The dawn rises A new day is here And in hearing the news Of his passing I am reminded Of his wisdom! To bring awareness To our breathing in To be mindful Of our breathing out. He reminded us That we can live joyfully Happily Free When we can treat ourselves Gently Tenderly Nonviolently Without struggle Or fighting ourselves. I light another stick of incense And ponder his words: "Tell yourself that a new day has been offered to you!" "You have to be here to live it." he wrote. So I pause I am here I am now. I am aware I am breathing in I am aware I am breathing out! Mindfully Present Grateful For life.
In memory and gratitude to Thich Nhat Hanh
Words written 22 Jan 2022 by @aloha.jacqueline